You don't have to do this alone
Your energy isn’t random & recovery isn’t out of reach.
I'll guide you, step by step, to more stable days and smarter pacing, all designed to help you feel like you again.
One call. One clear next step.
If you’re feeling stuck, spiraling, or unsure what to try next—this 45-minute call helps you cut through the noise and get clear on your next best step.
No pressure. No fluff. Just practical, science-backed support.
Limited spots—because I pace too.
Personalized recovery support.
Weekly 45-min Zoom calls
What's App Messaging Support
Pacing, Nutrition, Sleep, Mindset and More
Access to the Restie Society Community
Only 5 spots available.
You’ve probably already:
Tried more “miracle” protocols than you can count.
Been dismissed, gaslit, and told to “just move more.”
Spent thousands on supplements, diets, and therapists who didn’t get it.
Felt stuck in a loop of overdoing and crashing, unsure how to stop.
You’re not broken. It’s not your fault. And it’s not in your head.
You just haven’t been given a real recovery strategy that fits your body, your life, and your reality.
That’s what I do. And yes—it works.
This isn’t...
❌ A quick fix
❌ Another protocol that punishes your body for being sick
❌ A glitter-wrapped miracle protocol
This is...
✅ A full-spectrum approach: pacing, mindset, nervous system, nutrition, rest—and how they all work together
✅ Grounded in lived experience and real recovery tools
✅ Built for your life—not someone else’s recovery fantasy
Imagine...
Being out with your family—and not paying for it for days.
You’ve done the work. You know your limits. And now you can actually enjoy the moment instead of planning how to recover from it.
Doing something fun—like paddle boarding, gardening, or just a walk without dread.
You’re tuned into your body. You’re not guessing anymore. And yeah, it might still take planning, but it’s your plan.
Working or creating again—without crashing after every effort.
Because recovery isn’t about going back to “normal”—it’s about moving forward in a way that actually works.
What it’s like to finally get support that works from someone who understands.
“Before I worked with Wanda, I was crashing constantly and felt like I was doing everything wrong. After just one session, I finally understood what baseline meant and for the first time in months, I went 3 days without a crash.”
“I’d already tried everything from pacing trackers to peptides. But Wanda’s approach works. She helped me figure out my baseline, dial in what my body could handle, and build from there. I’m back to working part-time now without crashing, which honestly felt impossible six months ago.”
“I’ve worked with so many practitioners who didn’t get ME/CFS. Wanda’s the first person who truly gets it. She helped me stop guessing, stop panicking, and start pacing with confidence.”
wanda@pathwaysrecovery.ca or click on the chat button below
A flexible mix of support, science, and strategy—designed to meet you where you are and help you move forward.
A focused 1:1 session to get unstuck fast. Walk away with clarity, a custom next step, and relief from the guessing game.
We map out a clear path forward based on your real energy, limits, and goals—no cookie-cutter pacing here.
Tools and support to help you calm your system, stop the crash cycle, and shift from panic to peace.
Ask questions, check in, or get help between sessions with low-pressure, high-impact guidance via messaging app.
Together, we spot the patterns behind your flares, fatigue, and crashes—so you can respond strategically, not reactively.
Feel more confident navigating your doctors and appointments. I help you prep, ask the right questions, and track what matters.
Ready to Take Back Control?
Stop hoping for a miracle and get real, science-backed support from someone who’s been there.
FAQ: Everything You’re Wondering Before You Apply
Answer: A lot of people out there are selling a one-size-fits-all solution based solely on their own recovery story. But your journey is unique, and you deserve a coach who brings real expertise to the table.
Before I faced ME/CFS myself, I was a seasoned health coach working in a medical centre, where I managed over a hundred clients and supported individuals with autoimmune conditions, heart disease, and diabetes.
My credentials as a certified health coach and holistic health practitioner ensure that you receive a comprehensive, science-backed approach.
All of this means you get a truly personalized plan tailored to your unique needs, empowering you to achieve real progress and lasting results.
Answer:
I get it, by the time most people find me, they’ve spent money on programs, supplements, or “miracle” solutions that didn’t deliver. That’s why I’m transparent about what you get: no false promises, no endless upsells, and no generic one-size-fits-all plans.
My approach blends lived experience, years of coaching, and hands-on work in a medical setting. We focus on practical, science-backed strategies—customized for you. Every step is designed to create real, steady progress you can see and feel.
Bottom line? This isn’t another shot in the dark. It’s a grounded, proven investment in your actual recovery, not just hope.
Answer:
Honestly? That’s exactly why my coaching exists. I know that ME/CFS and Long Covid don’t care about calendars or routines. If you’re stuck in a crash, we pivot our focus. Sometimes, support means helping you get through a rough week, not adding more to your plate.
However you show up—even if it’s just checking in from bed—I’ll meet you there. No judgment, no falling behind. Just real support, exactly when and how you need it.
Then you’re in the right place. Everything in Pathways™ is designed for low energy, brain fog, and crash cycles. You’ll get small, doable steps—not overwhelm. Miss a week? No stress. This is the most flexible recovery framework out there—because it was built by someone who knows what it’s like to live inside a broken energy envelope.
Because this isn’t another supplement, detox, or ‘miracle cure.’ Pathways™ gives you the exact roadmap to stop the crash cycle and build stability—for a fraction of what most false promises cost. Plus, you’ll finally stop wasting money on things that don’t work because you’ll know what your body actually needs. And I've tried to have solutions at every price point.
That fear is real—and valid. But Pathways™ doesn’t push or pressure. There’s no ‘one-size-fits-all’ pace. You stay in control the entire time. You’ll learn how to avoid setbacks, handle crashes better, and make small progress without burning out. And you'll never be shamed for going slow.
No toxic positivity. No overhyped promises. No $5K buy-in. Just evidence-based tools, guided support, and a coach who actually gets it. I built this for the people left behind by mainstream medicine and wellness culture—because recovery should be accessible, adaptable, and honest.
I work with clients from all over the world—and USD is the most universally recognized currency for online purchases. It helps folks instantly gauge the value of the offer in their own currency without confusion.
That said, I absolutely consider international exchange rates, especially for Canadians like me, when pricing my offers. My goal is always to keep recovery support accessible, not bank-breaking.
If you're Canadian, your card will auto-convert at checkout. And yes, the pricing has already been adjusted with that in mind.