Blog Post

You’re not “tired.” You’re living in a body that punishes effort. DecodeME finally points to the biology behind it. Here are five takeaways.

Applying for disability with ME/CFS or Long Covid is more than paperwork. It’s grief. It’s like writing an obituary for the old you, line by line, just to prove what this illness has taken.

Exhaustion that wrecks you for days. Sore throats, brain fog, weird fevers, and doctors saying your labs look “normal.” Sound familiar? You might be living with ME/CFS. Here’s how to know—and what to do next.

PEM isn’t “just tired.” It’s a delayed, system-wide crash that hits after exertion—physical, mental, or emotional. Here’s what it is.

Can ME/CFS go away? It’s not a simple yes or no—and the real answer might surprise you.

With ME/CFS or Long Covid, slowing down can feel like losing yourself. Why rest isn’t always relief and what to do next.