Navigating Life With ME/CFS and Long Covid

The Book That Actually Tells You Everything You’re sick of vague advice, false hope, and “the real answer is inside my program” BS. This is different. It’s the manual for ME/CFS and Long Covid—clear, science-backed, and fluff-free. ✅ Built for brain fog ✅ Written by someone who’s lived it ✅ Packed with everything you actually need to know Not a memoir. No gatekeeping. No guesswork.